Sand Flies in Virginia Beach: A Comprehensive Guide

Virginia Beach, known for its stunning beaches and vibrant coastal life, is a paradise for many. However, it’s not just the sun, sand, and sea that make this place unique. Sand flies, also known as no-see-ums, are a common presence in the area, and understanding them is crucial for a pleasant stay.

What Are Sand Flies?

Sand flies are small, winged insects that are often found in coastal areas. They are known for their tiny size, which makes them almost invisible to the naked eye. Despite their small stature, they can be quite pesky and are known for their itchy bites.

Where Do Sand Flies Live in Virginia Beach?

Sand flies are commonly found in areas with moist, sandy soil. They are most active during dawn and dusk, which is why they are often referred to as “no-see-ums.” In Virginia Beach, you can find them in various locations, including beaches, dunes, and coastal marshes.

Understanding Sand Fly Behavior

Sand flies are attracted to carbon dioxide, heat, and moisture, which is why they are often found near humans. They do not have a preference for blood type and will bite anyone they come across. Their bites can be quite itchy and may cause swelling and redness.

Preventing Sand Fly Bites

Preventing sand fly bites is essential for a comfortable stay in Virginia Beach. Here are some tips to help you avoid these pesky insects:

• Wear long-sleeved shirts and pants, especially during dawn and dusk.

  

• Apply insect repellent containing DEET or picaridin to exposed skin.

• Use permethrin-treated clothing and gear.

• Stay in well-ventilated areas when possible.

Dealing with Sand Fly Bites

Even with precautions, you may still get bitten by a sand fly. Here’s how to deal with sand fly bites:

• Cool the bite area with ice or a cold compress to reduce swelling.

• Apply a hydrocortisone cream or calamine lotion to soothe the itching.

• Take an antihistamine to reduce swelling and itching.

Table: Sand Fly Bite Symptoms and Treatment

When to Seek Medical Attention

In most cases, sand fly bites are harmless and will heal on their own. However, if you experience severe symptoms, such as a high fever, difficulty breathing, or a large, painful swelling, seek medical attention immediately.

Conclusion

Sand flies are a common presence in Virginia Beach, but with proper precautions and treatment, you can enjoy your time on the beach without the hassle of these pesky insects. Remember to protect yourself and your loved ones by following the tips mentioned in this guide.